Today is the darkest day of the year. The sun reached its lowest point over the Equator. It also means that each coming day will have more light. Spiritually speaking it is a natural time for reflection, intention setting and slumber. 

My meditation today began with an attention getting headache whose purpose was to reveal truths about the inner work-in-progress that will support my journey at this time. The meditation also brought forth light and deep healing. 

In reflecting on the meditation I am present to this wisdom—Be grateful for the veil of illusion that protects us from what we do not have capacity to see and welcome the revealing of our truth when it is time for the veil to be lifted, no matter how painful that truth may be. Give gratitude for the painful truth for it is a faithful teacher on our journey to transformation. 

I invite you to write down your intentions for 2018 and meditate with them this evening.